A strong body of psychological research, supported by widespread anecdotal evidence, confirms the hypothesis that direct contact with nature leads to increased mental health and psychological development.
More info. here ;
This is my way of talking to my self my inner self , I silently sit and look for something that is very pleasing to my eyes ( sunset, watching nature scene,looking at green trees and grass, watching farmers and hanging out to a vacant city lot with its attendant ecosystem etc.).
I just finished eating so my tummy is big .. hehe 🙂
Thanks to my lil brother for the cute shot 🙂
me running @ the farmland ..
with my lil brother ..
Me eating my favorite chips when I was a kid even now I still like it “nostalgia”
Finally, its sunset 🙂